Where did you get your needs and values?

We all have many needs and values, but everyone is different and your values may be different to those of other people around you. That doesn’t make them wrong, just different. Most of our needs and values are acquired as we grow up and reflect those of the people closest to us during that period. However, our experiences also form strong values as we make judgments about what is important to us.

When you form a relationship, the compatibility of your needs and values will contribute to the strength of that relationship. The plain fact is that we all have needs, and our needs are legitimate. The problem, though, is that many of us may confuse the concept of neediness, something very different, with having real and legitimate needs that can be reasonably met!

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